The last couple of months has been difficult for many people worldwide. The pandemic, constant breaking news, financial uncertainties and stress has induced mental health and addiction issues. As a community, we need to have honest and open conversations about addiction and mental health. When we vocalize concern, we can build a supportive community. I was recently introduced to SOBA recovery center, and I have …
Self Care Category Archives
Promise to Talk: May is Mental Health Awareness Month
As a mother, often times it can be difficult to talk about mental health with my children. Take my son for example. He could fall down a flight of stairs, get up, smile and say, “I’m okay!” Is he actually okay? Probably not, guessing by the gloss over his eyes. So as you can image, talking with him about emotions and feelings is hard. Perhaps …
About Me
Angela Saldaña Camacho – SoCal Latina lifestyle content creator with a passion for the arts, creativity, culture, good food, style, travel, and adventure…